Healthy High Protein Yogurt Recipe
created by
Darby G. Dec. 23, 2024
“2cups water 1cup coffee w/splash 1% milk 2/3 cup non fat plain Greek yoghurt w/ 1/2 cup flax seed granola 1Tbs chia seed. 1/2 cup strawberries 1/3 cup pistachios 1Tbs honey”
Coach Erin
“What a delicious breakfast! It has all the right ingredients”
Instructions
1.
In a bowl, combine the non-fat plain Greek yogurt and chia seeds. Stir well and let it sit for about 5 minutes to allow the chia seeds to absorb moisture.
2.
While the chia seeds are soaking, prepare your coffee and water.
3.
Once the chia seeds have soaked, layer the yogurt mixture in bowls.
4.
Top each bowl with flax seed granola, sliced strawberries, and shelled pistachios.
5.
Drizzle honey over the top for added sweetness.
6.
Serve immediately and enjoy your healthy breakfast!
Ingredients
1.
2 cups water
2.
1 cup coffee with a splash of 1% milk
3.
2/3 cup non-fat plain Greek yogurt
4.
1/2 cup flax seed granola
5.
1 tbsp chia seeds
6.
1/2 cup strawberries, sliced
7.
1/3 cup pistachios, shelled
8.
1 tbsp honey
Nutrition
calories
300
fat
12
saturates
1
carbohydrates
40
fibres
8
sugar
10
addedSugar
1
protein
20
Healthy High Protein Yogurt Recipe
My Rating
Darby G.Author
"2cups water 1cup coffee w/splash 1% milk 2/3 cup non fat plain Greek yoghurt w/ 1/2 cup flax seed granola 1Tbs chia seed. 1/2 cup strawberries 1/3 cup pistachios 1Tbs honey"
Coach Erin
"What a delicious breakfast! It has all the right ingredients"