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Healthy High Protein Yogurt Recipe

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2 comments

created by

Darby G. Dec. 23, 2024

2cups water 1cup coffee w/splash 1% milk 2/3 cup non fat plain Greek yoghurt w/ 1/2 cup flax seed granola 1Tbs chia seed. 1/2 cup strawberries 1/3 cup pistachios 1Tbs honey

Prep 10 minutesCook 0 minutesEasyServes 4
CE

Coach Erin

What a delicious breakfast! It has all the right ingredients

Instructions

  • 1.

    In a bowl, combine the non-fat plain Greek yogurt and chia seeds. Stir well and let it sit for about 5 minutes to allow the chia seeds to absorb moisture.

  • 2.

    While the chia seeds are soaking, prepare your coffee and water.

  • 3.

    Once the chia seeds have soaked, layer the yogurt mixture in bowls.

  • 4.

    Top each bowl with flax seed granola, sliced strawberries, and shelled pistachios.

  • 5.

    Drizzle honey over the top for added sweetness.

  • 6.

    Serve immediately and enjoy your healthy breakfast!

Ingredients

  • 1.

    2 cups water

  • 2.

    1 cup coffee with a splash of 1% milk

  • 3.

    2/3 cup non-fat plain Greek yogurt

  • 4.

    1/2 cup flax seed granola

  • 5.

    1 tbsp chia seeds

  • 6.

    1/2 cup strawberries, sliced

  • 7.

    1/3 cup pistachios, shelled

  • 8.

    1 tbsp honey

Nutrition

  • calories

    300

  • fat

    12

  • saturates

    1

  • carbohydrates

    40

  • fibres

    8

  • sugar

    10

  • addedSugar

    1

  • protein

    20

Healthy High Protein Yogurt Recipe

My Rating

0
2 comments
  • DG

    Darby G.Author

    "2cups water 1cup coffee w/splash 1% milk 2/3 cup non fat plain Greek yoghurt w/ 1/2 cup flax seed granola 1Tbs chia seed. 1/2 cup strawberries 1/3 cup pistachios 1Tbs honey"

  • CE

    Coach Erin

    "What a delicious breakfast! It has all the right ingredients"