Healthy High Protein Yogurt Recipe
created by
Jena B. Dec. 23, 2024
“1 strawberry sliced. Tea and water”
Coach Gigi
“Bravo Jena! Youre halfway through your weekly goal of having six protein-rich breakfasts. Youre making steady progress and its fantastic to see. With three more to go youre on track to meet your target for the week! Your breakfast today looks refreshing! The sliced strawberry adds a touch of natural sweetness to your meal. Remember to drink plenty of water throughout the day to stay hydrated.”
Instructions
1.
In a mixing bowl, combine the cottage cheese and vanilla extract (if using). Stir until smooth.
2.
Layer the cottage cheese mixture in serving bowls or cups.
3.
Top with sliced strawberries and blackberries.
4.
Add a dollop of whipped cream on top.
5.
Drizzle with honey or maple syrup if desired.
6.
Serve immediately and enjoy your healthy high protein yogurt!
Ingredients
1.
1 cup low-fat or non-fat cottage cheese
2.
1/2 cup blackberries
3.
1/2 cup strawberries, sliced
4.
1/4 cup whipped cream (light or sugar-free)
5.
1 tablespoon honey or maple syrup (optional, for sweetness)
6.
1 teaspoon vanilla extract (optional)
Nutrition
calories
150
fat
3
saturates
1
carbohydrates
20
fibres
5
sugar
6
addedSugar
0
protein
12
Healthy High Protein Yogurt Recipe
My Rating
Jena B.Author
"1 strawberry sliced. Tea and water"
Coach Gigi
"Bravo Jena! Youre halfway through your weekly goal of having six protein-rich breakfasts. Youre making steady progress and its fantastic to see. With three more to go youre on track to meet your target for the week! Your breakfast today looks refreshing! The sliced strawberry adds a touch of natural sweetness to your meal. Remember to drink plenty of water throughout the day to stay hydrated."