Healthy High Protein Yogurt Recipe
created by
Angela H. Dec. 23, 2024
“This morning I have my Greek yogurt and some granola included is almonds flax and chia seeds.”
Coach Erin
“That looks delicious and well-balanced great breakfast Angela!”
Instructions
1.
In a large bowl, scoop out the Greek yogurt and spread it evenly across four serving bowls.
2.
Top each bowl with an equal portion of granola, ensuring a nice crunch.
3.
Sprinkle the chopped almonds, flax seeds, and chia seeds over the yogurt and granola.
4.
If desired, add fresh fruit on top for added flavor and nutrients.
5.
Serve immediately and enjoy your healthy breakfast!
Ingredients
1.
4 cups plain Greek yogurt (low-fat or non-fat)
2.
1 cup granola (low sugar, preferably homemade)
3.
1/2 cup almonds (chopped or whole)
4.
1/4 cup flax seeds
5.
1/4 cup chia seeds
6.
Fresh fruit (optional, such as berries or banana slices)
Nutrition
calories
300
fat
10
saturates
1
carbohydrates
30
fibres
8
sugar
5
addedSugar
0
protein
25
Healthy High Protein Yogurt Recipe
My Rating
Angela H.Author
"This morning I have my Greek yogurt and some granola included is almonds flax and chia seeds."
Coach Erin
"That looks delicious and well-balanced great breakfast Angela!"