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Healthy High Protein Yogurt Recipe

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2 comments

created by

Marianna D. Dec. 23, 2024

no details

Prep 10 minutesCook 0 minutesEasyServes 4
CS

Coach Sam

Hello Marianna! Youve successfully hit your weekly target of having a lean protein-rich breakfast 4 times a week. This is a fantastic achievement and its clear that youre making great strides in your healthy nutrition routine. Keep finding enjoyable ways to incorporate lean proteins into your breakfasts. Youre doing an amazing job!****

Instructions

  • 1.

    In a bowl, combine Greek yogurt and ground cinnamon. Mix well until the cinnamon is evenly distributed. (2 minutes)

  • 2.

    Toast the dark whole grain bread slices until golden brown. (3-5 minutes)

  • 3.

    Serve the yogurt in bowls, topped with a sprinkle of cinnamon if desired, alongside the toasted bread. (2 minutes)

  • 4.

    Enjoy with a cup of brewed coffee if you like! (optional)

Ingredients

  • 1.

    2 cups Greek yogurt (unsweetened)

  • 2.

    1 teaspoon ground cinnamon

  • 3.

    4 slices dark whole grain bread

  • 4.

    1 cup brewed coffee (optional, unsweetened)

Nutrition

  • calories

    220

  • fat

    5

  • saturates

    2

  • carbohydrates

    30

  • fibers

    6

  • sugar

    4

  • addedSugar

    0

  • protein

    20

Healthy High Protein Yogurt Recipe

My Rating

0
2 comments
  • MD

    Marianna D.Author

    "no details"

  • CS

    Coach Sam

    "Hello Marianna! Youve successfully hit your weekly target of having a lean protein-rich breakfast 4 times a week. This is a fantastic achievement and its clear that youre making great strides in your healthy nutrition routine. Keep finding enjoyable ways to incorporate lean proteins into your breakfasts. Youre doing an amazing job!****"