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Healthy High Protein Yogurt Recipe

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2 comments

created by

Darby G. Dec. 23, 2024

2cups water 1cup coffee w/splash 1%milk 2/3 cups non fat plain Greek yoghurt 1Tbs protein powder 1/2 cup flaxseed granola 1/2 cup raspberries 1Tbsp pistachios 1 tsp honey

Prep 10 minutesCook 0 minutesEasyServes 4
CE

Coach Erin

Looks great! Your choice of ingredients is spot on with the Greek yogurt and protein powder providing the lean protein and the flaxseed granola and raspberries adding a nice touch of fiber. The pistachios and honey are a great way to add flavor without adding too many calories.

Instructions

  • 1.

    In a bowl, combine the non-fat plain Greek yogurt and protein powder. Mix well until smooth (2 minutes).

  • 2.

    Layer the flaxseed granola on top of the yogurt mixture (1 minute).

  • 3.

    Add the fresh raspberries evenly over the granola (1 minute).

  • 4.

    Sprinkle the chopped pistachios on top (1 minute).

  • 5.

    Drizzle with honey for added sweetness (1 minute).

  • 6.

    Serve immediately with a cup of coffee and water.

Ingredients

  • 1.

    2 cups water

  • 2.

    1 cup coffee with a splash of 1% milk

  • 3.

    2/3 cup non-fat plain Greek yogurt

  • 4.

    1 tbsp protein powder (suitable for your dietary needs)

  • 5.

    1/2 cup flaxseed granola

  • 6.

    1/2 cup raspberries

  • 7.

    1 tbsp pistachios

  • 8.

    1 tsp honey

Nutrition

  • calories

    250

  • fat

    8

  • saturates

    1

  • carbohydrates

    30

  • fibers

    8

  • sugar

    10

  • addedSugar

    1

  • protein

    20

Healthy High Protein Yogurt Recipe

My Rating

0
2 comments
  • DG

    Darby G.Author

    "2cups water 1cup coffee w/splash 1%milk 2/3 cups non fat plain Greek yoghurt 1Tbs protein powder 1/2 cup flaxseed granola 1/2 cup raspberries 1Tbsp pistachios 1 tsp honey"

  • CE

    Coach Erin

    "Looks great! Your choice of ingredients is spot on with the Greek yogurt and protein powder providing the lean protein and the flaxseed granola and raspberries adding a nice touch of fiber. The pistachios and honey are a great way to add flavor without adding too many calories."