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Healthy High Protein Yogurt Recipe

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2 comments

created by

Chloe S. Dec. 23, 2024

Ive got 3/4 cups of 0% Greek yogurt 2 tablespoons of pb fit peanut butter 1/8 tablespoon of vanilla and 3 oz of blueberries. I saw this recipe from the resources and replaced the almond butter with the peanut butter I have and the banana with blueberries. Total calories- 185 with 23.7 grams of protein.

Prep 10 minutesCook 0 minutesEasyServes 4
C

Coach

Good morning Chloe thanks for the update and congrats on completing your first lean protein-rich breakfast this week. Your breakfast sounds delicious and packed with protein! The Greek yogurt and pb fit peanut butter are excellent sources of lean protein that will keep you full until your next meal. The blueberries are a nice touch adding a bit of natural sweetness See you on the call very soon!

Instructions

  • 1.

    In a large bowl, combine the Greek yogurt, PB Fit peanut butter, and vanilla extract. Mix well until smooth and creamy (about 2-3 minutes).

  • 2.

    Divide the yogurt mixture into four bowls.

  • 3.

    Top each bowl with 2.25 oz of fresh blueberries.

  • 4.

    Serve immediately and enjoy your healthy high protein yogurt!

Ingredients

  • 1.

    3 cups 0% Greek yogurt

  • 2.

    6 tablespoons PB Fit peanut butter (or any low-sugar peanut butter)

  • 3.

    3/4 tablespoon vanilla extract

  • 4.

    9 oz blueberries

Nutrition

  • calories

    185

  • fatInGrams

    6

  • saturates

    1

  • carbohydratesInGrams

    20

  • fibres

    4

  • sugarInGrams

    6

  • addedSugar

    0

  • proteinInGrams

    23.7

Healthy High Protein Yogurt Recipe

My Rating

0
2 comments
  • CS

    Chloe S.Author

    "Ive got 3/4 cups of 0% Greek yogurt 2 tablespoons of pb fit peanut butter 1/8 tablespoon of vanilla and 3 oz of blueberries. I saw this recipe from the resources and replaced the almond butter with the peanut butter I have and the banana with blueberries. Total calories- 185 with 23.7 grams of protein."

  • C

    Coach

    "Good morning Chloe thanks for the update and congrats on completing your first lean protein-rich breakfast this week. Your breakfast sounds delicious and packed with protein! The Greek yogurt and pb fit peanut butter are excellent sources of lean protein that will keep you full until your next meal. The blueberries are a nice touch adding a bit of natural sweetness See you on the call very soon!"