Healthy High Protein Yogurt Recipe
created by
Abbie Y. Dec. 23, 2024
“I also had a boiled egg with yogurt. I was quite hungry by the time I was able to eat breakfast. I had 3 clients back to back to back this morning so breakfast came a little later than usual.”
Coach Gigi
“Off to an amazing start!! Congrats on completing your first protein-rich breakfast this week. I know it can be challenging to fit in a healthy breakfast with a busy schedule but youre doing well”
Instructions
1.
1. Start by boiling the eggs. Place them in a pot, cover with water, and bring to a boil. Once boiling, cover and let sit for 9-12 minutes, then cool in cold water.
2.
2. While the eggs are boiling, prepare the Greek yogurt. If using plain yogurt, you can mix in honey for sweetness if desired.
3.
3. Slice the fresh strawberries and set aside.
4.
4. Once the eggs are cooled, peel and slice them.
5.
5. In a bowl, layer the Greek yogurt, sliced eggs, and strawberries. Sprinkle chia seeds on top for added fiber.
6.
6. Serve immediately and enjoy your healthy breakfast!
Ingredients
1.
2 cups Greek yogurt (plain or strawberry-flavored)
2.
4 boiled eggs
3.
1 cup fresh strawberries, sliced
4.
1 tablespoon honey (optional, for sweetness)
5.
1 tablespoon chia seeds (for added fiber)
Nutrition
calories
220
fat
7
saturates
2
carbohydrates
20
fibres
5
sugar
8
addedSugar
0
protein
20
Healthy High Protein Yogurt Recipe
My Rating
Abbie Y.Author
"I also had a boiled egg with yogurt. I was quite hungry by the time I was able to eat breakfast. I had 3 clients back to back to back this morning so breakfast came a little later than usual."
Coach Gigi
"Off to an amazing start!! Congrats on completing your first protein-rich breakfast this week. I know it can be challenging to fit in a healthy breakfast with a busy schedule but youre doing well"