Healthy High Protein Yogurt Recipe
created by
Martina G. Dec. 23, 2024
“Greek yogurt fruit chocolate protein powder one scoop of peanut butter and cranberries”
Coach Sam
“Great job Martina youre making solid progress! Ive added a badge to this healthy meal so you can find it more easily to redo or share with friends (will do the same with any of yours meal meal where my feedback is minimal) hope thats helpful!”
Instructions
1.
In a medium bowl, combine the Greek yogurt and chocolate protein powder. Mix well until smooth and creamy (about 2 minutes).
2.
Add the natural peanut butter to the yogurt mixture and stir until fully incorporated (1 minute).
3.
Layer the yogurt mixture in serving bowls or cups, starting with a layer of yogurt, followed by a layer of mixed berries, and then a sprinkle of dried cranberries.
4.
Repeat the layers until all ingredients are used, finishing with a layer of yogurt on top.
5.
Sprinkle chia seeds on top for added fiber, if desired.
6.
Serve immediately and enjoy your healthy high protein yogurt!
Ingredients
1.
2 cups Greek yogurt (unsweetened)
2.
1 scoop chocolate protein powder
3.
2 tablespoons natural peanut butter (no added sugar)
4.
1/2 cup mixed berries (strawberries, blueberries, or raspberries)
5.
1/4 cup dried cranberries (unsweetened)
6.
1 tablespoon chia seeds (optional for added fiber)
Nutrition
calories
250
fat
10
saturates
2
carbohydrates
30
fibres
5
sugar
10
addedSugar
0
protein
20
Healthy High Protein Yogurt Recipe
My Rating
Martina G.Author
"Greek yogurt fruit chocolate protein powder one scoop of peanut butter and cranberries"
Coach Sam
"Great job Martina youre making solid progress! Ive added a badge to this healthy meal so you can find it more easily to redo or share with friends (will do the same with any of yours meal meal where my feedback is minimal) hope thats helpful!"