Healthy High Protein Yogurt Recipe
created by
Mara H. Dec. 23, 2024
“Magic Spoon cereal yogurt walnuts half peach half banana chia. Calories 328 Protein 21 Fiber 7. Delicious.”
Coach Belle
“Bravo Mara! Youve successfully hit your weekly target of incorporating a protein-rich breakfast into your routine. Your choice of Magic Spoon cereal yogurt walnuts and fruits not only sounds delicious but also aligns perfectly with the nutritional guidelines. Same goes for your lunch!”
Instructions
1.
In a large bowl, add 2 cups of low-fat or non-fat yogurt.
2.
Top the yogurt with 1 cup of Magic Spoon cereal for a crunchy texture.
3.
Add 1/2 cup of chopped walnuts for healthy fats and protein.
4.
Layer in the diced peach and sliced banana for natural sweetness and fiber.
5.
Sprinkle 2 tablespoons of chia seeds on top for added nutrition.
6.
Mix gently to combine all ingredients and enjoy immediately.
Ingredients
1.
2 cups low-fat or non-fat yogurt
2.
1 cup Magic Spoon cereal
3.
1/2 cup walnuts, chopped
4.
1 ripe peach, diced
5.
1 ripe banana, sliced
6.
2 tablespoons chia seeds
Nutrition
calories
328
fat
15
saturates
1.5
carbohydrates
36
fibers
7
sugar
12
addedSugar
0
protein
21
Healthy High Protein Yogurt Recipe
My Rating
Mara H.Author
"Magic Spoon cereal yogurt walnuts half peach half banana chia. Calories 328 Protein 21 Fiber 7. Delicious."
Coach Belle
"Bravo Mara! Youve successfully hit your weekly target of incorporating a protein-rich breakfast into your routine. Your choice of Magic Spoon cereal yogurt walnuts and fruits not only sounds delicious but also aligns perfectly with the nutritional guidelines. Same goes for your lunch!"