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Healthy High Protein Yogurt Recipe

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2 comments

created by

Mara H. Dec. 23, 2024

Magic Spoon cereal yogurt walnuts half peach half banana chia. Calories 328 Protein 21 Fiber 7. Delicious.

Prep 10 minutesCook 0 minutesEasyServes 4
CB

Coach Belle

Bravo Mara! Youve successfully hit your weekly target of incorporating a protein-rich breakfast into your routine. Your choice of Magic Spoon cereal yogurt walnuts and fruits not only sounds delicious but also aligns perfectly with the nutritional guidelines. Same goes for your lunch!

Instructions

  • 1.

    In a large bowl, add 2 cups of low-fat or non-fat yogurt.

  • 2.

    Top the yogurt with 1 cup of Magic Spoon cereal for a crunchy texture.

  • 3.

    Add 1/2 cup of chopped walnuts for healthy fats and protein.

  • 4.

    Layer in the diced peach and sliced banana for natural sweetness and fiber.

  • 5.

    Sprinkle 2 tablespoons of chia seeds on top for added nutrition.

  • 6.

    Mix gently to combine all ingredients and enjoy immediately.

Ingredients

  • 1.

    2 cups low-fat or non-fat yogurt

  • 2.

    1 cup Magic Spoon cereal

  • 3.

    1/2 cup walnuts, chopped

  • 4.

    1 ripe peach, diced

  • 5.

    1 ripe banana, sliced

  • 6.

    2 tablespoons chia seeds

Nutrition

  • calories

    328

  • fat

    15

  • saturates

    1.5

  • carbohydrates

    36

  • fibers

    7

  • sugar

    12

  • addedSugar

    0

  • protein

    21

Healthy High Protein Yogurt Recipe

My Rating

0
2 comments
  • MH

    Mara H.Author

    "Magic Spoon cereal yogurt walnuts half peach half banana chia. Calories 328 Protein 21 Fiber 7. Delicious."

  • CB

    Coach Belle

    "Bravo Mara! Youve successfully hit your weekly target of incorporating a protein-rich breakfast into your routine. Your choice of Magic Spoon cereal yogurt walnuts and fruits not only sounds delicious but also aligns perfectly with the nutritional guidelines. Same goes for your lunch!"