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Healthy High Protein Yogurt Recipe

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2 comments

created by

Amanda G. Dec. 23, 2024

1 egg 1 Greek yogurt 1/2 apple 1 TBSP natural peanut butter almonds

Prep 10 minutesCook 5 minutesEasyServes 4
CCN

Coach Chiquita Nicole

Great portion control!

Instructions

  • 1.

    1. In a non-stick skillet, cook the eggs over medium heat until the whites are set and the yolks are cooked to your liking (about 3-5 minutes).

  • 2.

    2. While the eggs are cooking, slice the apples into wedges.

  • 3.

    3. In a bowl, combine the Greek yogurt and peanut butter, mixing until smooth.

  • 4.

    4. Serve the cooked eggs alongside the apple slices and the yogurt mixture topped with almonds.

Ingredients

  • 1.

    4 large eggs

  • 2.

    2 cups high-protein Greek yogurt (unsweetened)

  • 3.

    2 medium apples (sliced)

  • 4.

    4 tablespoons natural peanut butter (no added sugar)

  • 5.

    1/2 cup almonds (unsalted)

Nutrition

  • calories

    350

  • fat

    20

  • saturates

    3

  • carbohydrates

    30

  • fibres

    5

  • sugar

    10

  • addedSugar

    0

  • protein

    25

Healthy High Protein Yogurt Recipe

My Rating

0
2 comments
  • AG

    Amanda G.Author

    "1 egg 1 Greek yogurt 1/2 apple 1 TBSP natural peanut butter almonds"

  • CCN

    Coach Chiquita Nicole

    "Great portion control!"