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Healthy High Protein Yogurt Recipe

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2 comments

created by

Zoe B. Dec. 23, 2024

Just some Greek yogurt and blueberries

Prep 10 minutesCook 0 minutesEasyServes 4
CS

Coach Sebastian

Amazing breakfast choice!! Hope you enjoyed it

Instructions

  • 1.

    In a mixing bowl, combine the Greek yogurt and vanilla extract. Stir until smooth (2 minutes).

  • 2.

    Add the chia seeds and mix well to incorporate (1 minute).

  • 3.

    Gently fold in the fresh blueberries (2 minutes).

  • 4.

    If desired, drizzle honey over the top for added sweetness (1 minute).

  • 5.

    Serve immediately in bowls or store in the refrigerator for later.

Ingredients

  • 1.

    2 cups low-fat or non-fat Greek yogurt

  • 2.

    1 cup fresh blueberries

  • 3.

    1 tablespoon honey (optional)

  • 4.

    1 tablespoon chia seeds

  • 5.

    1 teaspoon vanilla extract

Nutrition

  • calories

    150

  • fat

    2

  • saturates

    0.5

  • carbohydrates

    20

  • fibres

    5

  • sugar

    8

  • addedSugar

    1

  • protein

    15

Healthy High Protein Yogurt Recipe

My Rating

0
2 comments
  • ZB

    Zoe B.Author

    "Just some Greek yogurt and blueberries"

  • CS

    Coach Sebastian

    "Amazing breakfast choice!! Hope you enjoyed it"