Healthy High Protein Yogurt Recipe
0
2 comments
created by
Zoe B. Dec. 23, 2024
“Just some Greek yogurt and blueberries”
Prep 10 minutesCook 0 minutesEasyServes 4
Coach Sebastian
“Amazing breakfast choice!! Hope you enjoyed it”
Instructions
1.
In a mixing bowl, combine the Greek yogurt and vanilla extract. Stir until smooth (2 minutes).
2.
Add the chia seeds and mix well to incorporate (1 minute).
3.
Gently fold in the fresh blueberries (2 minutes).
4.
If desired, drizzle honey over the top for added sweetness (1 minute).
5.
Serve immediately in bowls or store in the refrigerator for later.
Ingredients
1.
2 cups low-fat or non-fat Greek yogurt
2.
1 cup fresh blueberries
3.
1 tablespoon honey (optional)
4.
1 tablespoon chia seeds
5.
1 teaspoon vanilla extract
Nutrition
calories
150
fat
2
saturates
0.5
carbohydrates
20
fibres
5
sugar
8
addedSugar
1
protein
15
Healthy High Protein Yogurt Recipe
My Rating
Zoe B.Author
"Just some Greek yogurt and blueberries"
Coach Sebastian
"Amazing breakfast choice!! Hope you enjoyed it"