Healthy High Protein Yogurt Recipe
created by
Amy R. Dec. 23, 2024
“The usual. Haha. Yogurt blueberries keto granola chia seeds. I know Im being repetitive with this one but it has been really satisfying to me lately.”
Coach Chiquita Nicole
“This is great Amy and no worries if it is repetitive as long as you feel satisfied and comfortable with it is ok it is actually a good one! Hope you enjoyed it”
Instructions
1.
In a large bowl, add 2 cups of Greek yogurt.
2.
Top the yogurt with 1 cup of blueberries.
3.
Sprinkle 1 cup of keto granola over the blueberries.
4.
Finally, add 4 tablespoons of chia seeds on top.
5.
Gently mix all the ingredients together until well combined.
6.
Serve immediately or refrigerate for a quick breakfast option later.
Ingredients
1.
2 cups Greek yogurt (unsweetened)
2.
1 cup fresh or frozen blueberries
3.
1 cup keto granola (low in sugar)
4.
4 tablespoons chia seeds
Nutrition
calories
250
fat
10
saturates
3
carbohydrates
30
fibres
8
sugar
5
addedSugar
0
protein
20
Healthy High Protein Yogurt Recipe
My Rating
Amy R.Author
"The usual. Haha. Yogurt blueberries keto granola chia seeds. I know Im being repetitive with this one but it has been really satisfying to me lately."
Coach Chiquita Nicole
"This is great Amy and no worries if it is repetitive as long as you feel satisfied and comfortable with it is ok it is actually a good one! Hope you enjoyed it"