FitmateCoach Logo
test

Healthy High Protein Yogurt Recipe

0
2 comments

created by

Alison T. Dec. 23, 2024

Greek yogurt 2 hard boiled eggs 100% whole wheat toast everything but the bagel seasoning

Prep 10 minutesCook 10 minutesEasyServes 4
CCN

Coach Chiquita Nicole

Enjoy and good choice! Looks yummy

Instructions

  • 1.

    Prepare the hard-boiled eggs: Place eggs in a pot, cover with water, and bring to a boil. Once boiling, cover and remove from heat. Let sit for 10-12 minutes, then cool in ice water.

  • 2.

    While the eggs are cooking, slice the whole wheat bread and toast it until golden brown.

  • 3.

    In a bowl, mix the Greek yogurt with sliced strawberries and half of the everything but the bagel seasoning.

  • 4.

    Once the eggs are cooled, peel and slice them in half. Sprinkle the remaining seasoning on top.

  • 5.

    Serve the yogurt mixture alongside the toast and eggs for a balanced breakfast.

Ingredients

  • 1.

    2 cups plain Greek yogurt (non-fat or low-fat)

  • 2.

    4 hard-boiled eggs

  • 3.

    4 slices 100% whole wheat bread

  • 4.

    2 tablespoons everything but the bagel seasoning

  • 5.

    1 cup strawberries (fresh or frozen, sliced)

Nutrition

  • calories

    300

  • fat

    8

  • saturates

    2

  • carbohydrates

    40

  • fibres

    8

  • sugar

    6

  • addedSugar

    0

  • protein

    24

Healthy High Protein Yogurt Recipe

My Rating

0
2 comments
  • AT

    Alison T.Author

    "Greek yogurt 2 hard boiled eggs 100% whole wheat toast everything but the bagel seasoning"

  • CCN

    Coach Chiquita Nicole

    "Enjoy and good choice! Looks yummy"