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Healthy High Protein Yogurt Recipe

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2 comments

created by

Jeremy S. Dec. 23, 2024

“no details”

Prep 10 minutesCook 0 minutesEasyServes 4
CS

Coach Sebastian

“Hi Jeremy great effort! Youve surpassed your weekly target for having a lean protein-rich breakfast. The combination of yogurt blueberries and banana looks delicious and nutritious. Keep finding joy in your healthy choices!”

Instructions

  • 1.

    In a medium bowl, add 2 cups of Greek yogurt.

  • 2.

    Top the yogurt with 1 cup of blueberries and 1 sliced banana.

  • 3.

    Sprinkle 2 tablespoons of chia seeds over the top.

  • 4.

    Drizzle with honey if desired for added sweetness.

  • 5.

    Mix gently to combine and enjoy immediately.

Ingredients

  • 1.

    2 cups Greek yogurt (unsweetened)

  • 2.

    1 cup blueberries (fresh or frozen)

  • 3.

    1 banana (sliced)

  • 4.

    2 tablespoons chia seeds

  • 5.

    1 teaspoon honey (optional, for sweetness)

Nutrition

  • calories

    180

  • fat

    5

  • saturates

    2

  • carbohydrates

    25

  • fibres

    5

  • sugar

    10

  • addedSugar

    1

  • protein

    15

Healthy High Protein Yogurt Recipe

My Rating

0
2 comments
  • JS

    Jeremy S.Author

    "no details"

  • CS

    Coach Sebastian

    "Hi Jeremy great effort! Youve surpassed your weekly target for having a lean protein-rich breakfast. The combination of yogurt blueberries and banana looks delicious and nutritious. Keep finding joy in your healthy choices!"