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Healthy High Protein Yogurt Recipe

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2 comments

created by

Ken V. Dec. 23, 2024

no details

Prep 10 minutesCook 5 minutesEasyServes 4
CCC

Coach Coach Chiquita

Great job here as well. Looks like you are keeping your meals the same! Great work

Instructions

  • 1.

    In a bowl, combine the Greek yogurt and fresh blueberries. Mix gently to combine.

  • 2.

    Toast the everything bagel until golden brown and slice it in half.

  • 3.

    Cook the eggs to your preference (boiled, scrambled, or poached).

  • 4.

    Spread the whipped cream cheese on the toasted bagel halves.

  • 5.

    Serve the yogurt mixture alongside the bagel and eggs for a balanced breakfast.

Ingredients

  • 1.

    2 cups Greek yogurt (plain, low-fat)

  • 2.

    1 cup fresh blueberries

  • 3.

    1 everything bagel, toasted and sliced

  • 4.

    2 tablespoons whipped cream cheese (light)

  • 5.

    2 large eggs (cooked to preference)

Nutrition

  • calories

    350

  • fat

    10

  • saturates

    3

  • carbohydrates

    40

  • fibers

    5

  • sugar

    8

  • addedSugar

    0

  • protein

    30

Healthy High Protein Yogurt Recipe

My Rating

0
2 comments
  • KV

    Ken V.Author

    "no details"

  • CCC

    Coach Coach Chiquita

    "Great job here as well. Looks like you are keeping your meals the same! Great work"