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Healthy High Protein Yogurt Recipe

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2 comments

created by

Darby G. Dec. 23, 2024

“2 cups water 1 cup coffee w/ splash 1% milk 2/3 cups non fat plain Greek yoghurt w / 2/3 cup quinoa/ flax/ chia seed/ oat and nut granola 1 sliced peach 1Tbs honey.”

Prep 10 minutesCook 0 minutesEasyServes 4
CE

Coach Erin

“Fantastic breakfast as always! Its a great blend of lean protein and fiber-rich foods”

Instructions

  • 1.

    In a bowl, combine the non-fat plain Greek yogurt and granola. Mix well to ensure the granola is evenly distributed.

  • 2.

    Slice the peach and arrange it on top of the yogurt and granola mixture.

  • 3.

    Drizzle honey over the top for added sweetness.

  • 4.

    Serve with a cup of coffee and a glass of water for a complete breakfast.

Ingredients

  • 1.

    2 cups water

  • 2.

    1 cup coffee with a splash of 1% milk

  • 3.

    2/3 cups non-fat plain Greek yogurt

  • 4.

    2/3 cup granola (quinoa, flax, chia seed, oat, and nut mix)

  • 5.

    1 sliced peach

  • 6.

    1 tablespoon honey

Nutrition

  • calories

    220

  • fat

    3

  • saturates

    1

  • carbohydrates

    35

  • fibres

    5

  • sugar

    10

  • addedSugar

    1

  • protein

    15

Healthy High Protein Yogurt Recipe

My Rating

0
2 comments
  • DG

    Darby G.Author

    "2 cups water 1 cup coffee w/ splash 1% milk 2/3 cups non fat plain Greek yoghurt w / 2/3 cup quinoa/ flax/ chia seed/ oat and nut granola 1 sliced peach 1Tbs honey."

  • CE

    Coach Erin

    "Fantastic breakfast as always! Its a great blend of lean protein and fiber-rich foods"