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Healthy High Protein Yogurt Recipe

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2 comments

created by

Martina G. Dec. 23, 2024

Greak yogurt with blueberries melon protein powder and a square of dark chocolate + matcha tea with almond milk and two glasses of water before eating

Prep 10 minutesCook 0 minutesEasyServes 4
CS

Coach Sam

Your Greek yogurt with blueberries melon and protein powder is a fantastic choice for a protein-packed start to your day. The addition of dark chocolate and matcha tea with almond milk adds a delightful twist to your morning routine. Remember variety is the spice of life so feel free to experiment.

Instructions

  • 1.

    In a mixing bowl, combine the Greek yogurt and protein powder. Stir until well mixed (2 minutes).

  • 2.

    Add the blueberries and diced melon to the yogurt mixture. Gently fold in the fruits (2 minutes).

  • 3.

    Chop the dark chocolate into small pieces and sprinkle it over the yogurt mixture (1 minute).

  • 4.

    In a separate cup, whisk the matcha powder with almond milk until smooth (2 minutes).

  • 5.

    Serve the yogurt mixture in bowls and enjoy with the matcha tea on the side.

Ingredients

  • 1.

    2 cups Greek yogurt (unsweetened)

  • 2.

    1 cup blueberries (fresh or frozen)

  • 3.

    1 cup diced melon (such as cantaloupe or honeydew)

  • 4.

    2 scoops protein powder (vanilla or unflavored)

  • 5.

    2 squares dark chocolate (70% cocoa or higher)

  • 6.

    1 cup unsweetened almond milk

  • 7.

    1 tsp matcha powder (optional)

Nutrition

  • calories

    220

  • fat

    6

  • saturates

    2

  • carbohydrates

    30

  • fibres

    5

  • sugar

    10

  • addedSugar

    0

  • protein

    20

Healthy High Protein Yogurt Recipe

My Rating

0
2 comments
  • MG

    Martina G.Author

    "Greak yogurt with blueberries melon protein powder and a square of dark chocolate + matcha tea with almond milk and two glasses of water before eating"

  • CS

    Coach Sam

    "Your Greek yogurt with blueberries melon and protein powder is a fantastic choice for a protein-packed start to your day. The addition of dark chocolate and matcha tea with almond milk adds a delightful twist to your morning routine. Remember variety is the spice of life so feel free to experiment."