Healthy High Protein Yogurt Recipe
created by
Darby G. Dec. 23, 2024
“2 cups water 1 cop coffee w/ splash non fat 1% milk 2/3 cup plain no fat Greek yoghurt w/ 1/2 cup flaxseed granola 1/2 cup fresh raspberries 2 Tbs pistachios 1tsp honey”
Coach Erin
“Looks good Darby! Youve successfully hit your weekly target of having a lean protein-rich breakfast daily. The Greek yogurt and flaxseed granola are excellent sources of protein while the raspberries and pistachios add a nice touch of fiber and healthy fats. Lets keep the momentum going into next week as well!”
Instructions
1.
In a bowl, combine the Greek yogurt and honey, mixing well until smooth. (2 minutes)
2.
Layer the yogurt mixture at the bottom of serving bowls.
3.
Top with flaxseed granola, fresh raspberries, and pistachios. (3 minutes)
4.
Serve with a cup of coffee and a glass of water for a complete breakfast. (2 minutes)
Ingredients
1.
2 cups water
2.
1 cup coffee with a splash of non-fat 1% milk
3.
2/3 cup plain non-fat Greek yogurt
4.
1/2 cup flaxseed granola
5.
1/2 cup fresh raspberries
6.
2 tablespoons pistachios
7.
1 teaspoon honey
Nutrition
calories
250
fat
8
saturates
1
carbohydrates
35
fibres
5
sugar
7
addedSugar
1
protein
20
Healthy High Protein Yogurt Recipe
My Rating
Darby G.Author
"2 cups water 1 cop coffee w/ splash non fat 1% milk 2/3 cup plain no fat Greek yoghurt w/ 1/2 cup flaxseed granola 1/2 cup fresh raspberries 2 Tbs pistachios 1tsp honey"
Coach Erin
"Looks good Darby! Youve successfully hit your weekly target of having a lean protein-rich breakfast daily. The Greek yogurt and flaxseed granola are excellent sources of protein while the raspberries and pistachios add a nice touch of fiber and healthy fats. Lets keep the momentum going into next week as well!"