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Healthy High Protein Yogurt Recipe

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2 comments

created by

Claire F. Dec. 23, 2024

“3/4 cup cottage cheese and strawberries”

Prep 10 minutesCook 0 minutesEasyServes 4
CCN

Coach Chiquita Nicole

“Delicious protein-rich breakfast”

Instructions

  • 1.

    In a bowl, add 3/4 cup of low-fat cottage cheese.

  • 2.

    Top with 1 cup of sliced fresh strawberries.

  • 3.

    If desired, sprinkle 1 tablespoon of chia seeds for added fiber.

  • 4.

    Drizzle with 1 teaspoon of vanilla extract for extra flavor.

  • 5.

    Mix gently to combine and enjoy immediately.

Ingredients

  • 1.

    3/4 cup low-fat or non-fat cottage cheese

  • 2.

    1 cup fresh strawberries, hulled and sliced

  • 3.

    1 tablespoon chia seeds (optional for added fiber)

  • 4.

    1 teaspoon vanilla extract (optional for flavor)

Nutrition

  • calories

    150

  • fat

    2

  • saturates

    1

  • carbohydrates

    18

  • fibres

    4

  • sugar

    6

  • addedSugar

    0

  • protein

    14

Healthy High Protein Yogurt Recipe

My Rating

0
2 comments
  • CF

    Claire F.Author

    "3/4 cup cottage cheese and strawberries"

  • CCN

    Coach Chiquita Nicole

    "Delicious protein-rich breakfast"