Healthy High Protein Yogurt Recipe
created by
Paris I. Dec. 23, 2024
“Boiled egg Greek yogurt blueberries banana and a few chopped walnuts”
Coach
“Good job Paris! Youre just one step away from hitting your weekly target of having a lean protein-rich breakfast. Your meal of boiled egg Greek yogurt blueberries banana and a few chopped walnuts sounds delicious and nutritious. Its great to see you taking such positive steps towards your health goals. Great plan to wrap up the cardio goal for this week today as well”
Instructions
1.
1. Start by boiling the eggs. Place them in a pot, cover with water, and bring to a boil. Once boiling, cover and let sit for 9-12 minutes, then cool in cold water.
2.
2. In a large bowl, add the Greek yogurt and mix until smooth.
3.
3. Slice the bananas and set aside.
4.
4. In serving bowls, layer the yogurt, followed by the sliced bananas, blueberries, and chopped walnuts.
5.
5. Finally, peel and halve the boiled eggs, placing them on top of the yogurt mixture. Enjoy!
Ingredients
1.
4 boiled eggs
2.
2 cups plain Greek yogurt
3.
1 cup blueberries
4.
2 bananas, sliced
5.
1/2 cup chopped walnuts
Nutrition
calories
350
fat
20
saturates
2
carbohydrates
30
fibres
5
sugar
10
addedSugar
0
protein
25
Healthy High Protein Yogurt Recipe
My Rating
Paris I.Author
"Boiled egg Greek yogurt blueberries banana and a few chopped walnuts"
Coach
"Good job Paris! Youre just one step away from hitting your weekly target of having a lean protein-rich breakfast. Your meal of boiled egg Greek yogurt blueberries banana and a few chopped walnuts sounds delicious and nutritious. Its great to see you taking such positive steps towards your health goals. Great plan to wrap up the cardio goal for this week today as well"