Healthy High Protein Yogurt Recipe
0
2 comments
created by
Amy M. Dec. 23, 2024
“Forgot to record breakfast this morning. Skyr and muesli”
Prep 10 minutesCook 0 minutesEasyServes 4
Coach Erin
“Appreciate you taking the time to update me your breakfast bowl looks great”
Instructions
1.
In a bowl, add 1/2 cup of skyr per serving.
2.
Top with 1/4 cup of muesli for crunch.
3.
Add 1/8 cup of mixed berries for natural sweetness and antioxidants.
4.
Sprinkle 1/4 tablespoon of chia seeds on top for added fiber and omega-3s.
5.
Drizzle with honey if desired, and enjoy!
Ingredients
1.
2 cups skyr (plain, unsweetened)
2.
1 cup muesli (low sugar, high fiber)
3.
1/2 cup mixed berries (fresh or frozen)
4.
1 tablespoon chia seeds
5.
1 tablespoon honey (optional, for sweetness)
Nutrition
calories
220
fat
4
saturates
1
carbohydrates
30
fibres
6
sugar
8
addedSugar
1
protein
20
Healthy High Protein Yogurt Recipe
My Rating
Amy M.Author
"Forgot to record breakfast this morning. Skyr and muesli"
Coach Erin
"Appreciate you taking the time to update me your breakfast bowl looks great"