FitmateCoach Logo
test

Healthy High Protein Yogurt Recipe

0
2 comments

created by

Amy M. Dec. 23, 2024

Forgot to record breakfast this morning. Skyr and muesli

Prep 10 minutesCook 0 minutesEasyServes 4
CE

Coach Erin

Appreciate you taking the time to update me your breakfast bowl looks great

Instructions

  • 1.

    In a bowl, add 1/2 cup of skyr per serving.

  • 2.

    Top with 1/4 cup of muesli for crunch.

  • 3.

    Add 1/8 cup of mixed berries for natural sweetness and antioxidants.

  • 4.

    Sprinkle 1/4 tablespoon of chia seeds on top for added fiber and omega-3s.

  • 5.

    Drizzle with honey if desired, and enjoy!

Ingredients

  • 1.

    2 cups skyr (plain, unsweetened)

  • 2.

    1 cup muesli (low sugar, high fiber)

  • 3.

    1/2 cup mixed berries (fresh or frozen)

  • 4.

    1 tablespoon chia seeds

  • 5.

    1 tablespoon honey (optional, for sweetness)

Nutrition

  • calories

    220

  • fat

    4

  • saturates

    1

  • carbohydrates

    30

  • fibres

    6

  • sugar

    8

  • addedSugar

    1

  • protein

    20

Healthy High Protein Yogurt Recipe

My Rating

0
2 comments
  • AM

    Amy M.Author

    "Forgot to record breakfast this morning. Skyr and muesli"

  • CE

    Coach Erin

    "Appreciate you taking the time to update me your breakfast bowl looks great"