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Healthy High Protein Yogurt Recipe

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1 comments

created by

Kendra P. Dec. 23, 2024

Usual- happy with my go to

Prep 10 minutesCook 0 minutesEasyServes 4
CS

Coach Sebastian

Instructions

  • 1.

    1. Begin by boiling the eggs. Place them in a pot, cover with water, and bring to a boil. Once boiling, cover and remove from heat. Let sit for 10-12 minutes, then cool in ice water.

  • 2.

    2. While the eggs are cooking, toast the whole grain bread until golden brown.

  • 3.

    3. In a bowl, mix the Greek yogurt with honey and cinnamon if desired.

  • 4.

    4. Slice the bananas and set aside.

  • 5.

    5. Assemble your plate: place a slice of toast, a hard-boiled egg, a serving of Greek yogurt, and banana slices.

  • 6.

    6. Enjoy your healthy high protein yogurt breakfast!

Ingredients

  • 1.

    2 cups Greek yogurt (unsweetened)

  • 2.

    4 slices whole grain bread

  • 3.

    2 bananas, sliced

  • 4.

    4 hard-boiled eggs

  • 5.

    1 tablespoon honey (optional, for sweetness)

  • 6.

    1/2 teaspoon cinnamon (optional)

Nutrition

  • calories

    300

  • fat

    5

  • saturates

    1

  • carbohydrates

    40

  • fibres

    6

  • sugar

    10

  • addedSugar

    0

  • protein

    25

Healthy High Protein Yogurt Recipe

My Rating

0
1 comments
  • KP

    Kendra P.Author

    "Usual- happy with my go to"

  • CS

    Coach Sebastian

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