Healthy High Protein Yogurt Recipe
created by
Darby G. Dec. 23, 2024
“Tuesday: 301 calories: non fat Greek yogurt w/oat granola and honey. 2 cups water 1 cup coffee/ splash 1% milk.”
Coach Erin
“Great job Darby! Youre making progress with your healthy nutrition routine of having a lean protein-rich breakfast daily. Your Tuesday breakfast of non-fat Greek yogurt with oat granola and honey is a fantastic choice. Its packed with lean protein and has a good balance of nutrients. Remember to keep your meals varied to ensure youre getting a wide range of nutrients. Keep enjoying your healthy breakfasts!”
Instructions
1.
In a large bowl, scoop 2 cups of non-fat Greek yogurt.
2.
Top the yogurt with 1 cup of oat granola evenly.
3.
Drizzle 1 tablespoon of honey over the granola (if using).
4.
Add 1/2 cup of fresh berries on top for added flavor and nutrients.
5.
Sprinkle 1 tablespoon of chia seeds for extra fiber (optional).
6.
Serve immediately and enjoy your healthy high protein yogurt!
Ingredients
1.
2 cups non-fat Greek yogurt
2.
1 cup oat granola (low in added sugar)
3.
1 tablespoon honey (optional)
4.
1/2 cup fresh berries (e.g., blueberries, strawberries)
5.
1 tablespoon chia seeds (optional for added fiber)
Nutrition
calories
250
fat
3
saturates
0.5
carbohydrates
35
fibres
5
sugar
8
addedSugar
1
protein
20
Healthy High Protein Yogurt Recipe
My Rating
Darby G.Author
"Tuesday: 301 calories: non fat Greek yogurt w/oat granola and honey. 2 cups water 1 cup coffee/ splash 1% milk."
Coach Erin
"Great job Darby! Youre making progress with your healthy nutrition routine of having a lean protein-rich breakfast daily. Your Tuesday breakfast of non-fat Greek yogurt with oat granola and honey is a fantastic choice. Its packed with lean protein and has a good balance of nutrients. Remember to keep your meals varied to ensure youre getting a wide range of nutrients. Keep enjoying your healthy breakfasts!"