FitmateCoach Logo
test

Healthy High Protein Yogurt Recipe

0
2 comments

created by

Jeremy S. Dec. 23, 2024

“Vanilla Greek yogurt blueberries chia seeds”

Prep 10 minutesCook 0 minutesEasyServes 4
CS

Coach Sebastian

“Great choice again for breakfast!”

Instructions

  • 1.

    In a mixing bowl, combine the Greek yogurt and vanilla extract (if using). Stir until smooth.

  • 2.

    Divide the yogurt mixture into four bowls or jars.

  • 3.

    Top each serving with fresh blueberries and chia seeds.

  • 4.

    Drizzle with honey or maple syrup if desired.

  • 5.

    Serve immediately or refrigerate for later.

Ingredients

  • 1.

    2 cups plain Greek yogurt (unsweetened)

  • 2.

    1 cup fresh blueberries

  • 3.

    4 tablespoons chia seeds

  • 4.

    1 teaspoon vanilla extract (optional)

  • 5.

    1 tablespoon honey or maple syrup (optional, adjust to taste)

Nutrition

  • calories

    180

  • fat

    5

  • saturates

    2

  • carbohydrates

    20

  • fibres

    6

  • sugar

    8

  • addedSugar

    1

  • protein

    15

Healthy High Protein Yogurt Recipe

My Rating

0
2 comments
  • JS

    Jeremy S.Author

    "Vanilla Greek yogurt blueberries chia seeds"

  • CS

    Coach Sebastian

    "Great choice again for breakfast!"