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Healthy High Protein Yogurt Recipe

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2 comments

created by

Jena B. Dec. 23, 2024

no details

Prep 10 minutesCook 10 minutesEasyServes 4
CG

Coach Gigi

Your breakfast looks perfect hope you enjoyed it!

Instructions

  • 1.

    In a bowl, mix the Greek yogurt with half of the halved grapes. Set aside.

  • 2.

    In a non-stick skillet, spray a little olive oil and heat over medium.

  • 3.

    Add the diced green bell pepper and sauté for 2-3 minutes until softened.

  • 4.

    Add the chopped spinach and cook for another 2 minutes until wilted.

  • 5.

    In a bowl, whisk the eggs with salt and pepper, then pour into the skillet.

  • 6.

    Scramble the eggs with the vegetables until fully cooked, about 3-4 minutes.

  • 7.

    Serve the scrambled eggs alongside the yogurt mixture topped with the remaining grapes.

Ingredients

  • 1.

    2 cups Greek yogurt (unsweetened)

  • 2.

    1 cup grapes (halved)

  • 3.

    4 large eggs

  • 4.

    2 cups fresh spinach (chopped)

  • 5.

    1 green bell pepper (diced)

  • 6.

    Salt and pepper to taste

  • 7.

    Olive oil spray (optional)

Nutrition

  • calories

    220

  • fat

    6

  • saturates

    2

  • carbohydrates

    20

  • fibres

    3

  • sugar

    8

  • addedSugar

    0

  • protein

    20

Healthy High Protein Yogurt Recipe

My Rating

0
2 comments
  • JB

    Jena B.Author

    "no details"

  • CG

    Coach Gigi

    "Your breakfast looks perfect hope you enjoyed it!"