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Healthy High Protein Yogurt Recipe

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2 comments

created by

Lisa D. Dec. 23, 2024

“Yogurt and apples again.”

Prep 10 minutesCook 0 minutesEasyServes 4
CE

Coach Erin

“Fantastic choice again! A lovely combination for breakfast. Its wonderful to see you taking such positive steps towards your health goals. These small changes can make a big difference over time. Keep finding enjoyable ways to incorporate lean proteins into your breakfasts.”

Instructions

  • 1.

    In a large bowl, combine the Greek yogurt and honey (if using). Mix well until smooth.

  • 2.

    Add the diced apple and sliced banana to the yogurt mixture.

  • 3.

    Sprinkle cinnamon over the top and gently fold the ingredients together until well combined.

  • 4.

    Serve in individual bowls and top with granola for added crunch.

Ingredients

  • 1.

    2 cups low-fat Greek yogurt

  • 2.

    1 medium apple, diced

  • 3.

    1 medium banana, sliced

  • 4.

    1 tablespoon honey (optional)

  • 5.

    1/4 teaspoon cinnamon

  • 6.

    1/4 cup granola (low sugar)

Nutrition

  • calories

    180

  • fat

    3

  • saturates

    1

  • carbohydrates

    30

  • fibres

    4

  • sugar

    10

  • addedSugar

    2

  • protein

    15

Healthy High Protein Yogurt Recipe

My Rating

0
2 comments
  • LD

    Lisa D.Author

    "Yogurt and apples again."

  • CE

    Coach Erin

    "Fantastic choice again! A lovely combination for breakfast. Its wonderful to see you taking such positive steps towards your health goals. These small changes can make a big difference over time. Keep finding enjoyable ways to incorporate lean proteins into your breakfasts."