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Healthy High Protein Yogurt Recipe

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2 comments

created by

Kendra P. Dec. 23, 2024

Back to the usual today.

Prep 10 minutesCook 10 minutesEasyServes 4
CS

Coach Sebastian

Always a safe choice.

Instructions

  • 1.

    1. Begin by boiling or scrambling the eggs. If boiling, place them in a pot of water, bring to a boil, then simmer for 9-12 minutes. If scrambling, cook in a non-stick pan over medium heat until fully cooked.

  • 2.

    2. While the eggs are cooking, toast the whole grain bread until golden brown.

  • 3.

    3. In a bowl, mix the Greek yogurt with honey and cinnamon if desired.

  • 4.

    4. Slice the bananas and set aside.

  • 5.

    5. Once everything is ready, assemble your plate: place the yogurt mixture on one side, add the sliced bananas, the eggs, and the toasted bread.

  • 6.

    6. Enjoy your healthy high protein yogurt breakfast!

Ingredients

  • 1.

    2 cups Greek yogurt (plain, non-fat)

  • 2.

    2 ripe bananas, sliced

  • 3.

    4 large eggs (boiled or scrambled)

  • 4.

    4 slices whole grain bread

  • 5.

    1 tablespoon honey (optional, for sweetness)

  • 6.

    1 teaspoon cinnamon (optional, for flavor)

Nutrition

  • calories

    300

  • fat

    5

  • saturates

    1

  • carbohydrates

    45

  • fibers

    6

  • sugar

    10

  • addedSugar

    0

  • protein

    25

Healthy High Protein Yogurt Recipe

My Rating

0
2 comments
  • KP

    Kendra P.Author

    "Back to the usual today."

  • CS

    Coach Sebastian

    "Always a safe choice."