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Healthy High Protein Yogurt Recipe

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2 comments

created by

Amy M. Dec. 23, 2024

Skyr and muesli With boulder breakfast tea and a splash of almond milk

Prep 10 minutesCook 0 minutesEasyServes 4
CE

Coach Erin

Great effort Amy! Nice combination and a nutritious start to your day. Keep finding joy in your journey towards better nutrition!

Instructions

  • 1.

    In a large bowl, combine the dairy-free almond yogurt and vanilla extract (if using).

  • 2.

    Add the muesli and mix well until fully incorporated.

  • 3.

    Fold in the chia seeds and fresh berries gently.

  • 4.

    Drizzle with almond milk to achieve your desired consistency.

  • 5.

    Serve immediately in bowls or store in the refrigerator for up to 2 days.

Ingredients

  • 1.

    2 cups dairy-free almond yogurt

  • 2.

    1 cup muesli (low sugar, high fiber)

  • 3.

    1/2 cup fresh berries (blueberries, strawberries, or raspberries)

  • 4.

    1 tablespoon chia seeds

  • 5.

    1/4 cup almond milk (unsweetened)

  • 6.

    1 teaspoon vanilla extract (optional)

Nutrition

  • calories

    220

  • fat

    7

  • saturates

    0.5

  • carbohydrates

    30

  • fibres

    5

  • sugar

    5

  • addedSugar

    0

  • protein

    10

Healthy High Protein Yogurt Recipe

My Rating

0
2 comments
  • AM

    Amy M.Author

    "Skyr and muesli With boulder breakfast tea and a splash of almond milk"

  • CE

    Coach Erin

    "Great effort Amy! Nice combination and a nutritious start to your day. Keep finding joy in your journey towards better nutrition!"