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Healthy High Protein Yogurt Recipe

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2 comments

created by

Samantha K. Dec. 23, 2024

Greek yogurt half a protein bar that my kiddo didnt finish this morning

Prep 5 minutesCook 0 minutesEasyServes 4
CS

Coach Sebastian

Thats a great way to use leftovers and add more protein to your breakfast!

Instructions

  • 1.

    In a medium bowl, add the Greek yogurt and stir until smooth (1 minute).

  • 2.

    Chop the protein bar into small pieces and fold it into the yogurt (1 minute).

  • 3.

    Add fresh berries and chia seeds, mixing gently to combine (1 minute).

  • 4.

    If desired, drizzle honey on top for added sweetness (30 seconds).

  • 5.

    Serve immediately in bowls or store in the refrigerator for later (1 minute).

Ingredients

  • 1.

    2 cups Greek yogurt (unsweetened, low-fat)

  • 2.

    1 protein bar (chopped into small pieces)

  • 3.

    1/2 cup fresh berries (e.g., blueberries, strawberries)

  • 4.

    1 tablespoon chia seeds

  • 5.

    1 tablespoon honey (optional, for sweetness)

Nutrition

  • calories

    180

  • fat

    4

  • saturates

    1

  • carbohydrates

    22

  • fibres

    5

  • sugar

    8

  • addedSugar

    2

  • protein

    15

Healthy High Protein Yogurt Recipe

My Rating

0
2 comments
  • SK

    Samantha K.Author

    "Greek yogurt half a protein bar that my kiddo didnt finish this morning"

  • CS

    Coach Sebastian

    "Thats a great way to use leftovers and add more protein to your breakfast!"