Healthy High Protein Yogurt Recipe
created by
Martina G. Dec. 23, 2024
“I like it. Next time can I add also some nuts/almond?”
Coach Sam
“Yes adding some nuts or almonds next time is a fantastic idea! They are a good source of healthy fats and will add a nice crunch to your meal. Just remember to keep the portion size in check to avoid adding too many calories”
Instructions
1.
In a large bowl, combine the coconut milk yogurt alternative and Kachava superfood powder. Mix well until smooth (2 minutes).
2.
Add the ground flaxseed and stir until fully incorporated (1 minute).
3.
Gently fold in the blueberries, being careful not to mash them (1 minute).
4.
Serve the mixture in bowls and top with chopped almonds (2 minutes).
5.
Enjoy immediately for a refreshing breakfast!
Ingredients
1.
2 cups coconut milk yogurt alternative (unsweetened)
2.
1 scoop Kachava superfood powder
3.
2 tablespoons flaxseed (ground)
4.
1 cup blueberries (fresh or frozen)
5.
1/2 cup almonds (chopped or whole)
Nutrition
calories
250
fat
15
saturates
5
carbohydrates
20
fibres
6
sugar
5
addedSugar
0
protein
10
Healthy High Protein Yogurt Recipe
My Rating
Martina G.Author
"I like it. Next time can I add also some nuts/almond?"
Coach Sam
"Yes adding some nuts or almonds next time is a fantastic idea! They are a good source of healthy fats and will add a nice crunch to your meal. Just remember to keep the portion size in check to avoid adding too many calories"