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Healthy Lean Protein Breakfast Recipe

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2 comments

created by

Kendra P. Dec. 23, 2024

Scrambled egg turkey bacon strawberries

Prep 10 minutesCook 10 minutesEasyServes 4
CS

Coach Sebastian

Delicious way to start off the day The strawberries are a nice addition!

Instructions

  • 1.

    1. Begin by cooking the turkey bacon in a non-stick skillet over medium heat for about 5-7 minutes, or until crispy. Remove and set aside.

  • 2.

    2. In the same skillet, reduce the heat to low and spray with cooking spray or add a small amount of olive oil.

  • 3.

    3. Crack the eggs into a bowl, whisk them together with salt and pepper, and pour into the skillet.

  • 4.

    4. Stir gently with a spatula, cooking until the eggs are just set, about 3-4 minutes.

  • 5.

    5. While the eggs are cooking, wash and slice the strawberries.

  • 6.

    6. Serve the scrambled eggs alongside the turkey bacon and fresh strawberries.

Ingredients

  • 1.

    8 large eggs

  • 2.

    8 slices of turkey bacon

  • 3.

    2 cups of fresh strawberries

  • 4.

    Salt and pepper to taste

  • 5.

    Cooking spray or a small amount of olive oil

Nutrition

  • calories

    250

  • fat

    10

  • saturates

    3

  • carbohydrates

    20

  • fibres

    5

  • sugar

    8

  • addedSugar

    0

  • protein

    30

Healthy Lean Protein Breakfast Recipe

My Rating

0
2 comments
  • KP

    Kendra P.Author

    "Scrambled egg turkey bacon strawberries"

  • CS

    Coach Sebastian

    "Delicious way to start off the day The strawberries are a nice addition!"