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Healthy Lean Protein Breakfast Recipe

0
2 comments

created by

Monique E. Dec. 23, 2024

2 scrambled eggs 2 slices turkey bacon medium apple

Prep 10 minutesCook 10 minutesEasyServes 4
CG

Coach Gigi

Great job Monique! Youre making solid progress with your high-protein breakfast routine. Your choice of scrambled eggs and turkey bacon is a fantastic source of lean protein and the apple adds a nice touch of freshness. Its clear youre putting thought into your meals which is a key part of maintaining this healthy habit. Keep finding joy in your nutritious breakfasts!

Instructions

  • 1.

    1. In a large skillet, cook the turkey bacon over medium heat until crispy, about 5-7 minutes. Remove and set aside.

  • 2.

    2. In the same skillet, crack the eggs and scramble them until fully cooked, about 3-5 minutes. Season with salt and pepper to taste.

  • 3.

    3. While the eggs are cooking, wash and slice the apples.

  • 4.

    4. Serve the scrambled eggs with turkey bacon on the side and fresh apple slices for a balanced meal.

Ingredients

  • 1.

    8 large eggs

  • 2.

    8 slices turkey bacon

  • 3.

    4 medium apples (any variety)

Nutrition

  • calories

    300

  • fat

    12

  • saturates

    4

  • carbohydrates

    30

  • fibres

    5

  • sugar

    20

  • addedSugar

    0

  • protein

    28

Healthy Lean Protein Breakfast Recipe

My Rating

0
2 comments
  • ME

    Monique E.Author

    "2 scrambled eggs 2 slices turkey bacon medium apple"

  • CG

    Coach Gigi

    "Great job Monique! Youre making solid progress with your high-protein breakfast routine. Your choice of scrambled eggs and turkey bacon is a fantastic source of lean protein and the apple adds a nice touch of freshness. Its clear youre putting thought into your meals which is a key part of maintaining this healthy habit. Keep finding joy in your nutritious breakfasts!"