Healthy Lean Protein Breakfast Recipe
created by
Monique E. Dec. 23, 2024
“2 scrambled eggs 2 slices turkey bacon medium apple”
Coach Gigi
“Great job Monique! Youre making solid progress with your high-protein breakfast routine. Your choice of scrambled eggs and turkey bacon is a fantastic source of lean protein and the apple adds a nice touch of freshness. Its clear youre putting thought into your meals which is a key part of maintaining this healthy habit. Keep finding joy in your nutritious breakfasts!”
Instructions
1.
1. In a large skillet, cook the turkey bacon over medium heat until crispy, about 5-7 minutes. Remove and set aside.
2.
2. In the same skillet, crack the eggs and scramble them until fully cooked, about 3-5 minutes. Season with salt and pepper to taste.
3.
3. While the eggs are cooking, wash and slice the apples.
4.
4. Serve the scrambled eggs with turkey bacon on the side and fresh apple slices for a balanced meal.
Ingredients
1.
8 large eggs
2.
8 slices turkey bacon
3.
4 medium apples (any variety)
Nutrition
calories
300
fat
12
saturates
4
carbohydrates
30
fibres
5
sugar
20
addedSugar
0
protein
28
Healthy Lean Protein Breakfast Recipe
My Rating
Monique E.Author
"2 scrambled eggs 2 slices turkey bacon medium apple"
Coach Gigi
"Great job Monique! Youre making solid progress with your high-protein breakfast routine. Your choice of scrambled eggs and turkey bacon is a fantastic source of lean protein and the apple adds a nice touch of freshness. Its clear youre putting thought into your meals which is a key part of maintaining this healthy habit. Keep finding joy in your nutritious breakfasts!"