Healthy Oat Porridge Recipe
created by
Virginia B. Dec. 23, 2024
“Quinoa/oat porridge with cashew yogurt and raspberries”
Coach Erin
“Looks so delicious”
Instructions
1.
In a medium saucepan, combine rolled oats, quinoa, almond milk, chia seeds, vanilla extract, and a pinch of salt. Bring to a boil over medium heat (about 5 minutes).
2.
Reduce heat to low and simmer for 10 minutes, stirring occasionally, until the mixture thickens and the oats and quinoa are cooked.
3.
Remove from heat and let it sit for a couple of minutes to thicken further.
4.
Serve the porridge in bowls, topped with cashew yogurt, fresh raspberries, and a drizzle of maple syrup if desired.
Ingredients
1.
1 cup rolled oats
2.
1/2 cup quinoa, rinsed
3.
2 cups almond milk (or any plant-based milk)
4.
1 cup cashew yogurt (dairy-free)
5.
1 cup fresh raspberries
6.
1 tablespoon chia seeds
7.
1 teaspoon vanilla extract
8.
1 tablespoon maple syrup (optional, for sweetness)
9.
Pinch of salt
Nutrition
calories
250
fat
8
saturates
1
carbohydrates
40
fibers
7
sugar
5
addedSugar
0
protein
8
Healthy Oat Porridge Recipe
My Rating
Virginia B.Author
"Quinoa/oat porridge with cashew yogurt and raspberries"
Coach Erin
"Looks so delicious"