Healthy Oatmeal with Greek Yogurt Recipe
created by
Lyndel C. Dec. 23, 2024
“Oatmeal chia seeds strawberry jam powdered peanut butter plain greek yogourt and almond milk”
Coach Chiquita Nicole
“Youre doing a fantastic job incorporating protein into your breakfast routine. Your choice of ingredients not only adds a protein punch to your oatmeal but also brings in a variety of flavors. Keep it up and dont forget to put snacks in a visible spot.”
Instructions
1.
In a medium saucepan, combine rolled oats, almond milk, and chia seeds. Bring to a boil over medium heat, stirring occasionally. (Approx. 5 minutes)
2.
Once boiling, reduce heat to low and simmer for another 5 minutes until the oats are cooked and creamy.
3.
Remove from heat and stir in the vanilla extract and powdered peanut butter until well combined.
4.
Divide the oatmeal into bowls and top each serving with a dollop of Greek yogurt and a spoonful of strawberry jam.
5.
Add optional toppings like fresh strawberries, nuts, or seeds for extra flavor and nutrition.
Ingredients
1.
1 cup rolled oats
2.
2 cups unsweetened almond milk
3.
1/4 cup chia seeds
4.
1/2 cup plain Greek yogurt
5.
2 tablespoons powdered peanut butter
6.
1/4 cup strawberry jam (low sugar)
7.
1 teaspoon vanilla extract
8.
Optional toppings: fresh strawberries, nuts, or seeds
Nutrition
calories
250
fat
8
saturates
1
carbohydrates
35
fibres
8
sugar
6
addedSugar
2
protein
12
Healthy Oatmeal with Greek Yogurt Recipe
My Rating
Lyndel C.Author
"Oatmeal chia seeds strawberry jam powdered peanut butter plain greek yogourt and almond milk"
Coach Chiquita Nicole
"Youre doing a fantastic job incorporating protein into your breakfast routine. Your choice of ingredients not only adds a protein punch to your oatmeal but also brings in a variety of flavors. Keep it up and dont forget to put snacks in a visible spot."