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Healthy Oatmeal with Greek Yogurt Recipe

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2 comments

created by

Lyndel C. Dec. 23, 2024

Oatmeal chia seeds strawberry jam powdered peanut butter plain greek yogourt and almond milk

Prep 10 minutesCook 5 minutesEasyServes 4
CCN

Coach Chiquita Nicole

Youre doing a fantastic job incorporating protein into your breakfast routine. Your choice of ingredients not only adds a protein punch to your oatmeal but also brings in a variety of flavors. Keep it up and dont forget to put snacks in a visible spot.

Instructions

  • 1.

    In a medium saucepan, combine rolled oats, almond milk, and chia seeds. Bring to a boil over medium heat, stirring occasionally. (Approx. 5 minutes)

  • 2.

    Once boiling, reduce heat to low and simmer for another 5 minutes until the oats are cooked and creamy.

  • 3.

    Remove from heat and stir in the vanilla extract and powdered peanut butter until well combined.

  • 4.

    Divide the oatmeal into bowls and top each serving with a dollop of Greek yogurt and a spoonful of strawberry jam.

  • 5.

    Add optional toppings like fresh strawberries, nuts, or seeds for extra flavor and nutrition.

Ingredients

  • 1.

    1 cup rolled oats

  • 2.

    2 cups unsweetened almond milk

  • 3.

    1/4 cup chia seeds

  • 4.

    1/2 cup plain Greek yogurt

  • 5.

    2 tablespoons powdered peanut butter

  • 6.

    1/4 cup strawberry jam (low sugar)

  • 7.

    1 teaspoon vanilla extract

  • 8.

    Optional toppings: fresh strawberries, nuts, or seeds

Nutrition

  • calories

    250

  • fat

    8

  • saturates

    1

  • carbohydrates

    35

  • fibres

    8

  • sugar

    6

  • addedSugar

    2

  • protein

    12

Healthy Oatmeal with Greek Yogurt Recipe

My Rating

0
2 comments
  • LC

    Lyndel C.Author

    "Oatmeal chia seeds strawberry jam powdered peanut butter plain greek yogourt and almond milk"

  • CCN

    Coach Chiquita Nicole

    "Youre doing a fantastic job incorporating protein into your breakfast routine. Your choice of ingredients not only adds a protein punch to your oatmeal but also brings in a variety of flavors. Keep it up and dont forget to put snacks in a visible spot."