Healthy Overnight Oats Recipe with Protein Powder
created by
Christy J. Dec. 22, 2024
“Overnight oats almond milk blueberry coconut and protein powder”
Coach Belle
“Your choice of overnight oats with almond milk blueberries coconut and protein powder is a creative way to incorporate healthy foods into your meal. Great job Christy!”
Instructions
1.
In a large mixing bowl, combine the rolled oats, almond milk, protein powder, chia seeds, vanilla extract, and a pinch of salt. Stir well until all ingredients are fully mixed together. (2 minutes)
2.
Add the fresh blueberries and shredded coconut to the mixture, gently folding them in to avoid crushing the berries. (1 minute)
3.
Divide the mixture evenly into four jars or containers with lids. (2 minutes)
4.
Cover the jars and refrigerate overnight (or for at least 4 hours) to allow the oats to soak and soften. (8 hours)
5.
In the morning, give the oats a good stir and add a splash of almond milk if needed for desired consistency. Top with additional blueberries and coconut before serving. (2 minutes)
Ingredients
1.
2 cups rolled oats
2.
2 cups unsweetened almond milk
3.
1 cup fresh blueberries
4.
1/4 cup shredded unsweetened coconut
5.
1 scoop protein powder (vanilla or unflavored)
6.
1 tablespoon chia seeds
7.
1 tablespoon maple syrup (optional, for sweetness)
8.
1 teaspoon vanilla extract
9.
Pinch of salt
Nutrition
calories
250
fat
9
saturates
5
carbohydrates
36
fibres
7
sugar
5
addedSugar
0
protein
10
Healthy Overnight Oats Recipe with Protein Powder
My Rating
Christy J.Author
"Overnight oats almond milk blueberry coconut and protein powder"
Coach Belle
"Your choice of overnight oats with almond milk blueberries coconut and protein powder is a creative way to incorporate healthy foods into your meal. Great job Christy!"