Healthy Overnight Oats Recipe
created by
Mary B. Dec. 22, 2024
“Overnight oats with almond milk Greek yogurt honey and vanilla”
Coach Erin
“Great breakfast!! :)”
Instructions
1.
In a large bowl, combine rolled oats, almond milk, Greek yogurt, honey, and vanilla extract.
2.
Stir in chia seeds if using, and mix well until all ingredients are combined.
3.
Divide the mixture into four jars or containers, sealing them tightly.
4.
Refrigerate overnight (or at least 4 hours) to allow the oats to absorb the liquid.
5.
In the morning, give the oats a good stir and top with fresh fruits before serving.
Ingredients
1.
2 cups rolled oats
2.
2 cups unsweetened almond milk
3.
1 cup plain Greek yogurt
4.
2 tablespoons honey (or to taste)
5.
1 teaspoon vanilla extract
6.
1 tablespoon chia seeds (optional)
7.
Fresh fruits (like berries or banana) for topping
Nutrition
calories
300
fat
8
saturates
1
carbohydrates
45
fibres
8
sugar
10
addedSugar
2
protein
15
Healthy Overnight Oats Recipe
My Rating
Mary B.Author
"Overnight oats with almond milk Greek yogurt honey and vanilla"
Coach Erin
"Great breakfast!! :)"