Healthy Peanut Butter Breakfast Recipe
created by
Leigh M. Dec. 22, 2024
“Forgot my yogurt today so just having my tablespoon of peanut butter I brought.”
Coach Coach Chiquita
“Good job Leigh! Youre making solid progress towards your weekly goal of incorporating gluten-free lean protein into your breakfasts. Even without the yogurt youve managed to stick to your routine with the peanut butter. Its great to see you adapting and staying committed to your health. Remember every step counts and youre doing a fine job. Keep finding those creative solutions to maintain your healthy nutrition routine.”
Instructions
1.
In a bowl, combine the Greek yogurt and peanut butter until smooth.
2.
Add the sliced banana on top of the yogurt mixture.
3.
Sprinkle chia seeds and cinnamon over the banana slices.
4.
Serve immediately and enjoy your healthy peanut butter breakfast!
Ingredients
1.
4 tablespoons natural peanut butter (no added sugar)
2.
1 cup Greek yogurt (low-fat or non-fat)
3.
1 medium banana, sliced
4.
1 tablespoon chia seeds
5.
1/2 teaspoon cinnamon (optional)
Nutrition
calories
250
fat
12
saturates
2
carbohydrates
30
fibres
5
sugar
6
addedSugar
0
protein
12
Healthy Peanut Butter Breakfast Recipe
My Rating
Leigh M.Author
"Forgot my yogurt today so just having my tablespoon of peanut butter I brought."
Coach Coach Chiquita
"Good job Leigh! Youre making solid progress towards your weekly goal of incorporating gluten-free lean protein into your breakfasts. Even without the yogurt youve managed to stick to your routine with the peanut butter. Its great to see you adapting and staying committed to your health. Remember every step counts and youre doing a fine job. Keep finding those creative solutions to maintain your healthy nutrition routine."