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Healthy Protein Breakfast Recipe

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2 comments

created by

Monte U. Dec. 23, 2024

“Turkey bacon avacado and egg”

Prep 10 minutesCook 15 minutesEasyServes 4
CE

Coach Erin

“One more to go The turkey bacon and egg are excellent sources of lean protein and the avocado provides a good dose of healthy fats and fiber. Hope you enjoyed it!”

Instructions

  • 1.

    1. In a large skillet, cook the turkey bacon over medium heat until crispy, about 5-7 minutes. Remove and set aside.

  • 2.

    2. In the same skillet, crack the eggs and cook to your desired doneness (sunny-side up or scrambled), seasoning with salt and pepper.

  • 3.

    3. While the eggs are cooking, slice the avocados and arrange them on plates.

  • 4.

    4. Serve the eggs on the plate alongside the turkey bacon and avocado slices.

  • 5.

    5. Top with salsa for added flavor and enjoy!

Ingredients

  • 1.

    8 slices of turkey bacon

  • 2.

    4 large eggs

  • 3.

    2 ripe avocados, sliced

  • 4.

    1/2 cup salsa (preferably low-sugar)

  • 5.

    Salt and pepper to taste

Nutrition

  • calories

    350

  • fat

    20

  • saturates

    5

  • carbohydrates

    20

  • fibres

    10

  • sugar

    2

  • addedSugar

    0

  • protein

    30

Healthy Protein Breakfast Recipe

My Rating

0
2 comments
  • MU

    Monte U.Author

    "Turkey bacon avacado and egg"

  • CE

    Coach Erin

    "One more to go The turkey bacon and egg are excellent sources of lean protein and the avocado provides a good dose of healthy fats and fiber. Hope you enjoyed it!"