Healthy Protein Coffee Shake Recipe
created by
Heather P. Dec. 23, 2024
“Protein coffee today”
Coach Erin
“Good job Heather! Your commitment to your lean protein-rich breakfast routine is commendable. The protein shake is a great choice for a quick and easy protein boost. Remember variety is key in any diet so feel free to experiment with other sources of lean protein like eggs or Greek yogurt. Keep enjoying your journey towards a healthier lifestyle!”
Instructions
1.
Brew your coffee and let it cool to room temperature (about 10 minutes).
2.
In a blender, combine the cooled coffee, Premier Protein shake, cocoa powder (if using), banana, and chia seeds.
3.
Blend on high until smooth and creamy, about 30-60 seconds.
4.
If desired, add ice cubes and blend again for a chilled shake.
5.
Pour into glasses and enjoy immediately!
Ingredients
1.
1 cup brewed coffee (cooled)
2.
1 cup Premier Protein shake (vanilla or chocolate flavor)
3.
1 tablespoon unsweetened cocoa powder (optional for chocolate flavor)
4.
1/2 banana (for added creaminess and natural sweetness)
5.
1 tablespoon chia seeds (for added fiber)
6.
Ice cubes (optional, for a chilled shake)
Nutrition
calories
160
fat
2
saturates
0.5
carbohydrates
20
fibres
5
sugar
5
addedSugar
1
protein
30
Healthy Protein Coffee Shake Recipe
My Rating
Heather P.Author
"Protein coffee today"
Coach Erin
"Good job Heather! Your commitment to your lean protein-rich breakfast routine is commendable. The protein shake is a great choice for a quick and easy protein boost. Remember variety is key in any diet so feel free to experiment with other sources of lean protein like eggs or Greek yogurt. Keep enjoying your journey towards a healthier lifestyle!"