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Healthy Protein Drink Recipe

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2 comments

created by

Susannah C. Dec. 22, 2024

Eggs turkey bacon avocado and protein drink

Prep 10 minutesCook 10 minutesEasyServes 4
CE

Coach Erin

Great work Susannah!

Instructions

  • 1.

    1. Cook the turkey bacon in a skillet over medium heat until crispy, about 5-7 minutes. Remove and set aside.

  • 2.

    2. In the same skillet, scramble the eggs until fully cooked, about 3-4 minutes. Season with salt and pepper to taste.

  • 3.

    3. In a blender, combine the almond milk and protein powder. Blend until smooth.

  • 4.

    4. Slice the avocado in half, remove the pit, and scoop out the flesh.

  • 5.

    5. Serve the scrambled eggs, turkey bacon, and avocado on a plate alongside the protein drink.

Ingredients

  • 1.

    4 large eggs

  • 2.

    8 slices of turkey bacon

  • 3.

    1 ripe avocado

  • 4.

    4 cups of unsweetened almond milk

  • 5.

    4 scoops of protein powder (choose based on dietary preferences, e.g., whey, plant-based)

Nutrition

  • calories

    350

  • fat

    20

  • saturates

    5

  • carbohydrates

    15

  • fibres

    5

  • sugar

    2

  • addedSugar

    0

  • protein

    30

Healthy Protein Drink Recipe

My Rating

0
2 comments
  • SC

    Susannah C.Author

    "Eggs turkey bacon avocado and protein drink"

  • CE

    Coach Erin

    "Great work Susannah!"