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Healthy Protein Drink Recipe

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2 comments

created by

Chelsey T. Dec. 23, 2024

“Green powder drink before I leave town!”

Prep 5 minutesCook 0 minutesEasyServes 4
CCN

Coach Chiquita Nicole

“Good job Chelsey!”

Instructions

  • 1.

    In a blender, combine the almond milk, high-protein green powder, banana, chia seeds, almond butter, and spinach.

  • 2.

    Blend on high until smooth and creamy, about 30-60 seconds.

  • 3.

    If desired, add ice cubes and blend again until the drink is chilled.

  • 4.

    Taste and adjust sweetness if needed by adding a little honey or maple syrup (optional).

  • 5.

    Pour into glasses and enjoy immediately!

Ingredients

  • 1.

    2 cups unsweetened almond milk

  • 2.

    1 scoop high-protein green powder (like spirulina or a plant-based protein blend)

  • 3.

    1 banana (for natural sweetness and creaminess)

  • 4.

    1 tablespoon chia seeds (for added fiber and omega-3s)

  • 5.

    1 tablespoon almond butter (for healthy fats and protein)

  • 6.

    1/2 cup spinach (for extra fiber and nutrients)

  • 7.

    Ice cubes (optional, for a chilled drink)

Nutrition

  • calories

    180

  • fat

    8

  • saturates

    1

  • carbohydrates

    20

  • fibres

    6

  • sugar

    5

  • addedSugar

    0

  • protein

    12

Healthy Protein Drink Recipe

My Rating

0
2 comments
  • CT

    Chelsey T.Author

    "Green powder drink before I leave town!"

  • CCN

    Coach Chiquita Nicole

    "Good job Chelsey!"