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Healthy Protein Latte Recipe

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2 comments

created by

Kesha D. Jan. 11, 2025

Also had a skinny vanilla latte

Prep 10 minutesCook 5 minutesEasyServes 4
CCC

Coach Coach Chiquita

Great effort Kesha! Youre making strides towards your weekly goal of lean protein-rich breakfasts. The spinach feta wrap from Starbucks is a good choice and pairing it with a skinny vanilla latte is a smart move. Its wonderful to see you making these healthy choices. Remember every step counts and youre doing a fantastic job. Keep finding enjoyable ways to incorporate lean proteins into your breakfasts.

Instructions

  • 1.

    In a blender, combine the almond milk, protein powder, and spinach. Blend until smooth (about 1-2 minutes).

  • 2.

    In a small saucepan, heat the blended mixture over medium heat until warm, stirring occasionally (about 3-5 minutes).

  • 3.

    Prepare your espresso or brewed coffee in a separate cup.

  • 4.

    Pour the warm protein mixture over the coffee and stir gently to combine.

  • 5.

    Warm the whole grain wrap in a skillet for 1-2 minutes on each side.

  • 6.

    Spread the crumbled feta cheese inside the wrap, roll it up, and serve alongside your Protein Latte.

Ingredients

  • 1.

    2 cups unsweetened almond milk

  • 2.

    1 scoop vanilla protein powder (whey or plant-based)

  • 3.

    1 shot of espresso or 1 cup brewed coffee

  • 4.

    1 cup fresh spinach

  • 5.

    1/4 cup crumbled feta cheese

  • 6.

    1 whole grain wrap

  • 7.

    Optional: cinnamon or nutmeg for flavor

Nutrition

  • calories

    180

  • fat

    5

  • saturates

    1

  • carbohydrates

    20

  • fibres

    3

  • sugar

    2

  • addedSugar

    0

  • protein

    15

Healthy Protein Latte Recipe

My Rating

0
2 comments
  • KD

    Kesha D.Author

    "Also had a skinny vanilla latte"

  • CCC

    Coach Coach Chiquita

    "Great effort Kesha! Youre making strides towards your weekly goal of lean protein-rich breakfasts. The spinach feta wrap from Starbucks is a good choice and pairing it with a skinny vanilla latte is a smart move. Its wonderful to see you making these healthy choices. Remember every step counts and youre doing a fantastic job. Keep finding enjoyable ways to incorporate lean proteins into your breakfasts."