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Healthy Protein Pancake Recipe with Vanilla Whey

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2 comments

created by

Andrea B. Dec. 23, 2024

Breakfast todayI made strawberry Nutella protein pancake bowls( the recipe is fit 5 servings I forgot to take a picture before eating) and a yogurt.

Prep 10 minutesCook 30 minutesEasyServes 4
CG

Coach Gigi

Awesome work Andrea! Youre just one breakfast away from hitting your weekly target of four protein-rich breakfasts. Your choice of strawberry nutella protein pancake bowls and yogurt for breakfast is a great way to start the day. The protein in the pancakes and yogurt will help keep you satiated until your next meal. Remember protein is key in maintaining fullness. Keep enjoying these nutritious breakfast options and continue making strides towards your weight loss journey!

Instructions

  • 1.

    Preheat your oven to 350°F (175°C).

  • 2.

    In a large mixing bowl, combine the Kodiak Cakes Pancake Mix and vanilla whey protein.

  • 3.

    Gradually add the water, stirring until the mixture is smooth and well combined.

  • 4.

    Pour the batter into an oven-safe container or baking dish.

  • 5.

    In a small bowl, mix the strawberry pie filling and swirl it into the pancake batter.

  • 6.

    Microwave the Nutella for 30 seconds to soften it, then drizzle it over the top of the batter.

  • 7.

    Bake in the preheated oven for 30 minutes or until the pancakes are set and lightly golden.

  • 8.

    Allow to cool slightly before slicing and serving.

Ingredients

  • 1.

    2 cups Kodiak Cakes Pancake Mix

  • 2.

    2 scoops vanilla whey protein

  • 3.

    2 cups water

  • 4.

    5 tablespoons strawberry pie filling (preferably low-sugar)

  • 5.

    3 tablespoons Nutella (or a low-sugar alternative)

Nutrition

  • calories

    220

  • fat

    6

  • saturates

    2

  • carbohydrates

    30

  • fibres

    4

  • sugar

    5

  • addedSugar

    2

  • protein

    15

Healthy Protein Pancake Recipe with Vanilla Whey

My Rating

0
2 comments
  • AB

    Andrea B.Author

    "Breakfast todayI made strawberry Nutella protein pancake bowls( the recipe is fit 5 servings I forgot to take a picture before eating) and a yogurt."

  • CG

    Coach Gigi

    "Awesome work Andrea! Youre just one breakfast away from hitting your weekly target of four protein-rich breakfasts. Your choice of strawberry nutella protein pancake bowls and yogurt for breakfast is a great way to start the day. The protein in the pancakes and yogurt will help keep you satiated until your next meal. Remember protein is key in maintaining fullness. Keep enjoying these nutritious breakfast options and continue making strides towards your weight loss journey!"