FitmateCoach Logo
test

Healthy Protein Yogurt Recipe

0
2 comments

created by

Jena B. Dec. 23, 2024

1 strawberry sliced. Tea and water

Prep 10 minutesCook 5 minutesEasyServes 4
CG

Coach Gigi

Bravo Jena! Youre halfway through your weekly goal of having six protein-rich breakfasts. Youre making steady progress and its fantastic to see. With three more to go youre on track to meet your target for the week! Your breakfast today looks refreshing! The sliced strawberry adds a touch of natural sweetness to your meal. Remember to drink plenty of water throughout the day to stay hydrated.

Instructions

  • 1.

    In a bowl, combine Greek yogurt with sliced strawberries and blackberries. Mix well and set aside. (2 minutes)

  • 2.

    In a non-stick skillet, whisk the eggs and cook over medium heat until set, about 3-5 minutes. (5 minutes)

  • 3.

    Serve the yogurt mixture in bowls, topped with a dollop of whipped cream and the cooked eggs on the side. Enjoy your healthy breakfast! (3 minutes)

Ingredients

  • 1.

    2 cups Greek yogurt (or high-protein yogurt alternative)

  • 2.

    1 cup strawberries, sliced

  • 3.

    1 cup blackberries

  • 4.

    1/2 cup low-fat whipped cream

  • 5.

    4 large eggs

Nutrition

  • calories

    220

  • fat

    8

  • saturates

    3

  • carbohydrates

    20

  • fibers

    5

  • sugar

    10

  • addedSugar

    2

  • protein

    20

Healthy Protein Yogurt Recipe

My Rating

0
2 comments
  • JB

    Jena B.Author

    "1 strawberry sliced. Tea and water"

  • CG

    Coach Gigi

    "Bravo Jena! Youre halfway through your weekly goal of having six protein-rich breakfasts. Youre making steady progress and its fantastic to see. With three more to go youre on track to meet your target for the week! Your breakfast today looks refreshing! The sliced strawberry adds a touch of natural sweetness to your meal. Remember to drink plenty of water throughout the day to stay hydrated."