Healthy Protein Yogurt Recipe
created by
Jena B. Dec. 23, 2024
“1 strawberry sliced. Tea and water”
Coach Gigi
“Bravo Jena! Youre halfway through your weekly goal of having six protein-rich breakfasts. Youre making steady progress and its fantastic to see. With three more to go youre on track to meet your target for the week! Your breakfast today looks refreshing! The sliced strawberry adds a touch of natural sweetness to your meal. Remember to drink plenty of water throughout the day to stay hydrated.”
Instructions
1.
In a bowl, combine Greek yogurt with sliced strawberries and blackberries. Mix well and set aside. (2 minutes)
2.
In a non-stick skillet, whisk the eggs and cook over medium heat until set, about 3-5 minutes. (5 minutes)
3.
Serve the yogurt mixture in bowls, topped with a dollop of whipped cream and the cooked eggs on the side. Enjoy your healthy breakfast! (3 minutes)
Ingredients
1.
2 cups Greek yogurt (or high-protein yogurt alternative)
2.
1 cup strawberries, sliced
3.
1 cup blackberries
4.
1/2 cup low-fat whipped cream
5.
4 large eggs
Nutrition
calories
220
fat
8
saturates
3
carbohydrates
20
fibers
5
sugar
10
addedSugar
2
protein
20
Healthy Protein Yogurt Recipe
My Rating
Jena B.Author
"1 strawberry sliced. Tea and water"
Coach Gigi
"Bravo Jena! Youre halfway through your weekly goal of having six protein-rich breakfasts. Youre making steady progress and its fantastic to see. With three more to go youre on track to meet your target for the week! Your breakfast today looks refreshing! The sliced strawberry adds a touch of natural sweetness to your meal. Remember to drink plenty of water throughout the day to stay hydrated."