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Healthy Protein Yogurt Recipe

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2 comments

created by

Sarah S. Dec. 23, 2024

Protein yogurt

Prep 10 minutesCook 0 minutesEasyServes 4
CG

Coach Gigi

Great choice for breakfast

Instructions

  • 1.

    In a mixing bowl, combine the Greek yogurt, vanilla extract, and honey (if using). Mix until smooth.

  • 2.

    Fold in the chia seeds to add fiber and healthy fats.

  • 3.

    Layer the yogurt mixture in serving bowls or glasses.

  • 4.

    Top with sliced strawberries for a fresh and fruity flavor.

  • 5.

    Serve immediately or refrigerate for up to 2 hours before serving.

Ingredients

  • 1.

    2 cups Greek yogurt (unsweetened)

  • 2.

    1 cup fresh strawberries, sliced

  • 3.

    1 tablespoon honey or maple syrup (optional, for sweetness)

  • 4.

    1/4 cup chia seeds

  • 5.

    1/2 teaspoon vanilla extract

Nutrition

  • calories

    180

  • fat

    5

  • saturates

    2

  • carbohydrates

    20

  • fibres

    6

  • sugar

    8

  • addedSugar

    0

  • protein

    20

Healthy Protein Yogurt Recipe

My Rating

0
2 comments
  • SS

    Sarah S.Author

    "Protein yogurt"

  • CG

    Coach Gigi

    "Great choice for breakfast"