Healthy Protein Yogurt Recipe
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2 comments
created by
Sarah S. Dec. 23, 2024
“Protein yogurt”
Prep 10 minutesCook 0 minutesEasyServes 4
Coach Gigi
“Great choice for breakfast”
Instructions
1.
In a mixing bowl, combine the Greek yogurt, vanilla extract, and honey (if using). Mix until smooth.
2.
Fold in the chia seeds to add fiber and healthy fats.
3.
Layer the yogurt mixture in serving bowls or glasses.
4.
Top with sliced strawberries for a fresh and fruity flavor.
5.
Serve immediately or refrigerate for up to 2 hours before serving.
Ingredients
1.
2 cups Greek yogurt (unsweetened)
2.
1 cup fresh strawberries, sliced
3.
1 tablespoon honey or maple syrup (optional, for sweetness)
4.
1/4 cup chia seeds
5.
1/2 teaspoon vanilla extract
Nutrition
calories
180
fat
5
saturates
2
carbohydrates
20
fibres
6
sugar
8
addedSugar
0
protein
20
Healthy Protein Yogurt Recipe
My Rating
Sarah S.Author
"Protein yogurt"
Coach Gigi
"Great choice for breakfast"