Healthy Smoked Salmon Bagel Recipe
created by
Bradley N. Dec. 22, 2024
“Whole wheat and almond flour everything bagel with kale cream cheese and lox.”
Coach Sebastian
“Ohh that looks DELICIOUS! The addition of kale also adds to the fiber content.”
Instructions
1.
In a small bowl, mix the low-fat cream cheese with lemon juice, salt, and pepper until smooth.
2.
Toast the whole wheat and almond flour bagels until golden brown.
3.
Spread the kale cream cheese mixture evenly on each half of the bagels.
4.
Layer the smoked salmon on top of the cream cheese.
5.
Sprinkle sesame seeds on top if desired.
6.
Serve immediately and enjoy your healthy smoked salmon bagel!
Ingredients
1.
4 whole wheat and almond flour bagels
2.
8 oz smoked salmon (lox)
3.
1 cup kale, finely chopped
4.
4 oz low-fat cream cheese
5.
1 tbsp lemon juice
6.
Salt and pepper to taste
7.
1 tbsp sesame seeds (optional)
Nutrition
calories
300
fat
10
saturates
3
carbohydrates
30
fibres
5
sugar
2
addedSugar
0
protein
25
Healthy Smoked Salmon Bagel Recipe
My Rating
Bradley N.Author
"Whole wheat and almond flour everything bagel with kale cream cheese and lox."
Coach Sebastian
"Ohh that looks DELICIOUS! The addition of kale also adds to the fiber content."