Healthy Strawberry Banana Protein Smoothie Recipe
created by
Joslyn B. Dec. 23, 2024
“Protein smoothie with fruit”
Coach Erin
“Right on Joslyn! Youre just one step away from reaching your weekly target of 6 protein-rich breakfasts. Your protein smoothie with fruit is a wonderful choice providing you with a beneficial dose of protein to power your day. The fruit adds a nice touch of fiber too. Lets continue this positive trend!”
Instructions
1.
Add the strawberries, bananas, almond milk, protein powder, and chia seeds (if using) to a blender.
2.
Blend on high until smooth and creamy, about 30-60 seconds.
3.
If you prefer a thicker smoothie, add ice cubes and blend again until desired consistency is reached.
4.
Taste and adjust sweetness if necessary by adding a little honey or a sugar substitute.
5.
Pour into glasses and enjoy immediately!
Ingredients
1.
2 cups fresh or frozen strawberries
2.
2 ripe bananas
3.
2 cups unsweetened almond milk (or any low-calorie milk alternative)
4.
1 scoop protein powder (whey or plant-based)
5.
1 tablespoon chia seeds (optional for added fiber)
6.
Ice cubes (optional, for a thicker texture)
Nutrition
calories
180
fat
4
saturates
0.5
carbohydrates
30
fibres
6
sugar
10
addedSugar
0
protein
15
Healthy Strawberry Banana Protein Smoothie Recipe
My Rating
Joslyn B.Author
"Protein smoothie with fruit"
Coach Erin
"Right on Joslyn! Youre just one step away from reaching your weekly target of 6 protein-rich breakfasts. Your protein smoothie with fruit is a wonderful choice providing you with a beneficial dose of protein to power your day. The fruit adds a nice touch of fiber too. Lets continue this positive trend!"