Healthy Strawberry Protein Smoothie Recipe
created by
Joslyn B. Dec. 23, 2024
“Protein shake”
Coach Erin
“Good job Joslyn! Your protein shake sounds like a great choice for breakfast. Its a quick and easy way to get a good dose of protein in the morning. Only 3 more breakfasts to hit your target!”
Instructions
1.
In a blender, combine the fresh strawberries, almond milk, protein powder, chia seeds, and Greek yogurt.
2.
Blend on high until smooth and creamy, about 1-2 minutes.
3.
If desired, add ice cubes and blend again for a thicker consistency.
4.
Taste and adjust sweetness if needed (consider adding a splash of honey or maple syrup, but keep it minimal).
5.
Pour into glasses and enjoy immediately!
Ingredients
1.
2 cups fresh strawberries, hulled
2.
2 cups unsweetened almond milk (or any milk of choice)
3.
1 scoop protein powder (ensure it's suitable for your dietary needs)
4.
1 tablespoon chia seeds (for added fiber)
5.
1/2 cup Greek yogurt (for extra protein and creaminess)
6.
Ice cubes (optional, for a thicker texture)
Nutrition
calories
150
fat
4
saturates
1
carbohydrates
20
fibres
5
sugar
8
addedSugar
0
protein
16
Healthy Strawberry Protein Smoothie Recipe
My Rating
Joslyn B.Author
"Protein shake"
Coach Erin
"Good job Joslyn! Your protein shake sounds like a great choice for breakfast. Its a quick and easy way to get a good dose of protein in the morning. Only 3 more breakfasts to hit your target!"