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Healthy Vanilla Protein Shake Recipe

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2 comments

created by

Heather P. Dec. 23, 2024

Breakfast today

Prep 5 minutesCook 0 minutesEasyServes 4
CE

Coach Erin

Great work Heather! A Premier protein is a fantastic choice for a protein-packed start to your day. Keep finding enjoyable ways to incorporate lean proteins into your breakfasts. Youre doing an amazing job!

Instructions

  • 1.

    In a blender, combine the almond milk, Premier Protein Vanilla Shake, banana, chia seeds, and vanilla extract.

  • 2.

    Blend on high until smooth and creamy, about 30-60 seconds.

  • 3.

    If desired, add ice cubes and blend again until the desired consistency is reached.

  • 4.

    Taste and adjust sweetness if necessary, adding a little honey or stevia if desired.

  • 5.

    Pour into glasses and enjoy immediately!

Ingredients

  • 1.

    2 cups unsweetened almond milk

  • 2.

    1 cup Premier Protein Vanilla Shake (low-calorie version)

  • 3.

    1 medium banana (fresh or frozen)

  • 4.

    1 tablespoon chia seeds

  • 5.

    1 teaspoon vanilla extract

  • 6.

    Ice cubes (optional)

Nutrition

  • calories

    150

  • fatInGrams

    4

  • saturates

    0.5

  • carbohydratesInGrams

    20

  • fibres

    5

  • sugarInGrams

    6

  • addedSugar

    1

  • proteinInGrams

    20

Healthy Vanilla Protein Shake Recipe

My Rating

0
2 comments
  • HP

    Heather P.Author

    "Breakfast today"

  • CE

    Coach Erin

    "Great work Heather! A Premier protein is a fantastic choice for a protein-packed start to your day. Keep finding enjoyable ways to incorporate lean proteins into your breakfasts. Youre doing an amazing job!"