FitmateCoach Logo
test

Healthy Whole Wheat Bread Recipe

0
2 comments

created by

Anna N. Dec. 22, 2024

Cottage cheese apple butter on homemade bread

Prep 15 minutesCook 30 minutesEasyServes 4
CB

Coach Belle

Great combination Anna! Youve surpassed your weekly target of enjoying 4 lean protein-rich breakfasts which is fantastic. Amazing work lets keep it up!

Instructions

  • 1.

    In a small bowl, combine warm water, yeast, and honey. Let it sit for about 5 minutes until frothy.

  • 2.

    In a large mixing bowl, combine whole wheat flour and salt.

  • 3.

    Add the yeast mixture to the flour and mix until a dough forms.

  • 4.

    Knead the dough on a floured surface for about 5-7 minutes until smooth.

  • 5.

    Place the dough in a greased bowl, cover with a cloth, and let it rise in a warm place for about 1 hour or until doubled in size.

  • 6.

    Preheat your oven to 375°F (190°C).

  • 7.

    Shape the dough into a loaf and place it in a greased loaf pan.

  • 8.

    Bake for 25-30 minutes or until golden brown and sounds hollow when tapped.

  • 9.

    Let it cool before slicing. Serve with cottage cheese and apple butter.

Ingredients

  • 1.

    2 cups whole wheat flour

  • 2.

    1 cup warm water

  • 3.

    1 packet (2 1/4 tsp) active dry yeast

  • 4.

    1 tbsp honey or maple syrup (optional)

  • 5.

    1/2 tsp salt

  • 6.

    1 cup cottage cheese

  • 7.

    1/2 cup unsweetened apple butter

Nutrition

  • calories

    180

  • fat

    2

  • saturates

    1

  • carbohydrates

    30

  • fibres

    5

  • sugar

    3

  • addedSugar

    0

  • protein

    8

Healthy Whole Wheat Bread Recipe

My Rating

0
2 comments
  • AN

    Anna N.Author

    "Cottage cheese apple butter on homemade bread"

  • CB

    Coach Belle

    "Great combination Anna! Youve surpassed your weekly target of enjoying 4 lean protein-rich breakfasts which is fantastic. Amazing work lets keep it up!"